• Monthly Review,  Monthly Weight Loss

    Too Much Tofu: May 2018 Weight Loss Review

    The keto craze almost got me. Early in May I started feeling a little desperate to start seeing some weight loss. I’ve been gaining and losing the same 2-4 pounds for months and feeling pretty frustrated, losing weight used to be much easier for me. Scrolling through Instagram, I saw a woman I went to high school with posting about her keto results. She looked amazing and accomplished a lot of progress in just a short while. The lure of the quick fix was too much to resist in my frustrated state, I wanted to try keto. The only problem is, I’m 100% plant based. How can you hit those…

  • Monthly Review

    The Baseline Review

    Hi! This is my very first blog post. Welcome! This is a blog about building and living my version of the whole good life. I’ll write about a lot of things but the focus is around losing weight on a whole food plant based diet. I thought I’d take this first post to walk through why I’m starting this blog and I’ll end it with a review of my goals and status so that it can act as a baseline for monthly reviews going forward. So, why am I starting a blog? The biggest reason is that I love to write. When I took a step back and looked at…